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Manfaat buah nanas

  Oktober 01, 2025   No comments   Edit

 Manfaat buah nanas


Manfaat buah nanas antara lain mendukung sistem pencernaan dan kekebalan tubuh berkat kandungan serat dan vitamin C, meredakan peradangan dan nyeri sendi karena enzim bromelain, serta menjaga kesehatan tulang. Nanas juga dapat meningkatkan kesehatan kulit, mendukung kesuburan pria, dan berpotensi mengurangi risiko penyakit seperti osteoporosis dan beberapa jneis kanker. 


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